SCHEDULE A SESSION
Please use the form to the right to send us a note or schedule a session. I will return your inquiry promptly with available times and prices. When requesting a session please provide a range of dates and I will accomadate the best I can.
THE CHALLENGE AHEAD
The fact you are reading this is proof you are interested in making a life changing event. Meeting with Andy proves you are willing to make the change not for tomorrow... but for life.
Learn what works, apply it to everyday life, achieve the goals of having learned how to exercise and select the right foods.
Without a doubt our choices make a major impact on our health. How then, can we maintain or improve our lives? Are diet and exercise enough? Additionally, what part do mental and spiritual factors play in a healthy lifestyle? Does the media continue to confuse the issues? Unfortunately, most of what comes out is often contradictory.
PHIT360 will show you the way, by sticking with the basics, not jumping on every band wagon and new health fad. The bottom line is you stay healthier throughout life by making positive lifestyle changes.
TRAIN HARD - EAT RIGHT - STAY FIT - ENJOY LIFE